:root {
  /* Color Palette */
  --primary-color: #FF6B6B; /* Coral Red - Energetic for fitness */
  --secondary-color: #4ECDC4; /* Teal - Fresh and motivating */
  --accent-color: #FFD166; /* Yellow - Vibrant and attention-grabbing */
  --dark-color: #2A2D34; /* Dark Gray - For text and contrast */
  --light-color: #F7F9FB; /* Off-white - For backgrounds */
  
  /* Shades and tints */
  --primary-light: #FF8E8E;
  --primary-dark: #E64A4A;
  --secondary-light: #7BDBD5;
  --secondary-dark: #36A59E;
  --accent-light: #FFDC8A;
  --accent-dark: #E6B94C;
  --dark-light: #4A4D54;
  --dark-darker: #1A1C21;
  --light-dark: #E8EDF0;
}

/* Base Styles */
html {
  font-size: 16px;
  scroll-behavior: smooth;
}

body {
  font-family: 'Poppins', sans-serif;
  color: var(--dark-color);
  background-color: var(--light-color);
  line-height: 1.6;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
  color: var(--dark-color);
}

p {
  margin-bottom: 1rem;
}

img {
  max-width: 100%;
  height: auto;
}

a {
  color: var(--primary-color);
  text-decoration: none;
  transition: all 0.3s ease;
}

a:hover {
  color: var(--primary-dark);
}

/* Container & Sections */
.container {
  width: 100%;
  padding-right: 15px;
  padding-left: 15px;
  margin-right: auto;
  margin-left: auto;
}

section {
  padding: 5rem 0;
}

.section-title {
  text-align: center;
  margin-bottom: 4rem;
}

.section-subtitle {
  color: var(--primary-color);
  text-transform: uppercase;
  letter-spacing: 2px;
  font-weight: 600;
  font-size: 0.9rem;
  margin-bottom: 0.5rem;
}

/* Buttons */
.btn {
  display: inline-block;
  font-weight: 600;
  text-align: center;
  white-space: nowrap;
  vertical-align: middle;
  user-select: none;
  padding: 0.75rem 1.5rem;
  font-size: 1rem;
  line-height: 1.5;
  border-radius: 50px;
  transition: all 0.3s ease;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.btn-primary {
  background-color: var(--primary-color);
  color: white;
  border: 2px solid var(--primary-color);
}

.btn-primary:hover {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  color: white;
}

.btn-secondary {
  background-color: var(--secondary-color);
  color: white;
  border: 2px solid var(--secondary-color);
}

.btn-secondary:hover {
  background-color: var(--secondary-dark);
  border-color: var(--secondary-dark);
  color: white;
}

.btn-outline {
  background-color: transparent;
  color: var(--primary-color);
  border: 2px solid var(--primary-color);
}

.btn-outline:hover {
  background-color: var(--primary-color);
  color: white;
}

/* Header */
header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  background-color: rgba(255, 255, 255, 0.95);
  padding: 1rem 0;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
  transition: all 0.3s ease;
}

header.scrolled {
  padding: 0.5rem 0;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.navbar {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.navbar-brand {
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--dark-color);
}

.navbar-nav {
  display: flex;
  list-style: none;
  margin: 0;
  padding: 0;
  align-items: center;
  flex-direction: row;
}

.navbar-nav li {
  margin-left: 2rem;
}

.navbar-nav a {
  color: var(--dark-color);
  font-weight: 600;
  font-size: 0.95rem;
  transition: all 0.3s ease;
}

.navbar-nav a:hover,
.navbar-nav a.active {
  color: var(--primary-color);
}

.navbar-toggler {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--dark-color);
}

/* Hero Section */
.hero {
  height: 100vh;
  min-height: 600px;
  position: relative;
  background-color: var(--secondary-light);
  overflow: hidden;
  padding: 0;
  display: flex;
  align-items: center;
}

.hero-content {
  position: relative;
  z-index: 2;
}

.hero-title {
  font-size: 3.5rem;
  margin-bottom: 1.5rem;
  color: var(--dark-color);
}

.hero-subtitle {
  font-size: 1.5rem;
  margin-bottom: 2rem;
  color: var(--primary-color);
}

.hero-description {
  font-size: 1.1rem;
  margin-bottom: 2.5rem;
  max-width: 600px;
}

.hero-image {
  position: relative;
  z-index: 1;
}

/* Shape elements */
.shape {
  position: absolute;
  z-index: 0;
}

.shape-1 {
  top: -100px;
  right: -100px;
  width: 300px;
  height: 300px;
  background-color: var(--primary-light);
  opacity: 0.15;
  border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
  animation: morphing 15s ease-in-out infinite;
}

.shape-2 {
  bottom: -100px;
  left: -100px;
  width: 350px;
  height: 350px;
  background-color: var(--secondary-light);
  opacity: 0.2;
  border-radius: 60% 40% 30% 70% / 60% 30% 70% 40%;
  animation: morphing 15s ease-in-out infinite reverse;
}

@keyframes morphing {
  0% {
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
  }
  25% {
    border-radius: 58% 42% 75% 25% / 76% 46% 54% 24%;
  }
  50% {
    border-radius: 50% 50% 33% 67% / 55% 27% 73% 45%;
  }
  75% {
    border-radius: 33% 67% 58% 42% / 63% 68% 32% 37%;
  }
  100% {
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
  }
}

/* About Section */
.about {
  background-color: var(--light-color);
}

.feature-card {
  background-color: white;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  height: 100%;
  margin-bottom: 1.5rem;
}

.feature-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.feature-icon {
  font-size: 2.5rem;
  color: var(--primary-color);
  margin-bottom: 1.5rem;
}

.feature-title {
  font-size: 1.3rem;
  margin-bottom: 1rem;
}

/* Services Section */
.services {
  background-color: var(--light-dark);
  position: relative;
  overflow: hidden;
}

.services-shape {
  position: absolute;
  top: -150px;
  right: -150px;
  width: 400px;
  height: 400px;
  background-color: var(--accent-light);
  opacity: 0.1;
  border-radius: 50%;
  z-index: 0;
}

.service-card {
  background-color: white;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  margin-bottom: 30px;
  height: 100%;
}

.service-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.service-image {
  height: 200px;
  overflow: hidden;
  position: relative;
}

.service-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: all 0.5s ease;
}

.service-card:hover .service-image img {
  transform: scale(1.1);
}

.service-content {
  padding: 1.5rem;
}

.service-title {
  font-size: 1.3rem;
  margin-bottom: 0.5rem;
}

.service-price {
  display: inline-block;
  background-color: var(--accent-color);
  color: var(--dark-darker);
  padding: 0.25rem 0.75rem;
  border-radius: 50px;
  font-weight: 600;
  margin-bottom: 1rem;
}

.service-features {
  list-style: none;
  padding: 0;
  margin: 1rem 0;
}

.service-features li {
  padding: 0.5rem 0;
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
}

.service-features li:last-child {
  border-bottom: none;
}

.service-features i {
  color: var(--primary-color);
  margin-right: 0.5rem;
}

/* Features Section */
.features {
  background-color: white;
}

.feature-block {
  display: flex;
  align-items: flex-start;
  margin-bottom: 2rem;
}

.feature-block-icon {
  background-color: var(--accent-light);
  color: var(--primary-color);
  width: 60px;
  height: 60px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  margin-right: 1.5rem;
  flex-shrink: 0;
}

.feature-block-content h3 {
  font-size: 1.3rem;
  margin-bottom: 0.5rem;
}

/* Price Plan Section */
.price-plan {
  background-color: var(--light-color);
  position: relative;
  overflow: hidden;
}

.price-card {
  background-color: white;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  text-align: center;
  position: relative;
  margin-bottom: 30px;
  height: 100%;
}

.price-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.price-header {
  background-color: var(--secondary-light);
  padding: 2rem 1rem;
  color: var(--dark-darker);
}

.price-title {
  font-size: 1.5rem;
  margin: 0;
}

.price-amount {
  font-size: 2.5rem;
  font-weight: 700;
  margin: 1rem 0;
}

.price-period {
  font-size: 0.9rem;
  opacity: 0.8;
}

.price-content {
  padding: 2rem;
}

.price-features {
  list-style: none;
  padding: 0;
  margin: 0 0 2rem;
  text-align: left;
}

.price-features li {
  padding: 0.75rem 0;
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
}

.price-features li:last-child {
  border-bottom: none;
}

.price-features i {
  color: var(--primary-color);
  margin-right: 0.5rem;
}

.price-card.featured {
  border: 2px solid var(--primary-color);
  transform: scale(1.05);
  z-index: 2;
}

.price-card.featured .price-header {
  background-color: var(--primary-color);
  color: white;
}

.price-card.featured:hover {
  transform: scale(1.05) translateY(-10px);
}

.popular-badge {
  position: absolute;
  top: 1rem;
  right: 1rem;
  background-color: var(--accent-color);
  color: var(--dark-darker);
  padding: 0.25rem 0.75rem;
  border-radius: 50px;
  font-weight: 600;
  font-size: 0.8rem;
}

/* Team Section */
.team {
  background-color: white;
}

.team-card {
  background-color: var(--light-color);
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  margin-bottom: 30px;
  text-align: center;
}

.team-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.team-image {
  height: 300px;
  overflow: hidden;
  position: relative;
}

.team-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.team-content {
  padding: 1.5rem;
}

.team-name {
  font-size: 1.3rem;
  margin-bottom: 0.25rem;
}

.team-role {
  color: var(--primary-color);
  font-weight: 600;
}

/* Reviews Section */
.reviews {
  background-color: var(--light-dark);
  position: relative;
  overflow: hidden;
}

.review-card {
  background-color: white;
  border-radius: 10px;
  padding: 2rem;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  margin: 15px;
  position: relative;
}

.review-card:before {
  content: "\f10d";
  font-family: "Font Awesome 5 Free";
  font-weight: 900;
  position: absolute;
  top: 1rem;
  left: 1rem;
  font-size: 2rem;
  color: var(--primary-light);
  opacity: 0.2;
}

.review-text {
  font-style: italic;
  margin-bottom: 1.5rem;
}

.review-author {
  display: flex;
  align-items: center;
}

.review-author-image {
  width: 50px;
  height: 50px;
  border-radius: 50%;
  overflow: hidden;
  margin-right: 1rem;
}

.review-author-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.review-author-name {
  font-weight: 600;
  font-size: 1.1rem;
  margin-bottom: 0.25rem;
}

.review-author-title {
  font-size: 0.9rem;
  color: var(--dark-light);
}

/* Core Info Section */
.core-info {
  background-color: white;
}

.info-icon-box {
  text-align: center;
  margin-bottom: 2rem;
}

.info-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 80px;
  height: 80px;
  background-color: var(--light-dark);
  color: var(--primary-color);
  border-radius: 50%;
  font-size: 2rem;
  margin-bottom: 1.5rem;
  transition: all 0.3s ease;
}

.info-icon-box:hover .info-icon {
  background-color: var(--primary-color);
  color: white;
  transform: scale(1.1);
}

.info-title {
  font-size: 1.3rem;
  margin-bottom: 0.5rem;
}

/* Contact Section */
.contact {
  background-color: var(--light-color);
  position: relative;
}

.contact-form {
  background-color: white;
  padding: 3rem;
  border-radius: 10px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  position: relative;
  z-index: 2;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-control {
  width: 100%;
  padding: 0.75rem 1rem;
  font-size: 1rem;
  line-height: 1.5;
  color: var(--dark-color);
  background-color: var(--light-color);
  border: 1px solid #ced4da;
  border-radius: 5px;
  transition: all 0.3s ease;
}

.form-control:focus {
  color: var(--dark-color);
  background-color: #fff;
  border-color: var(--primary-color);
  outline: 0;
  box-shadow: 0 0 0 0.2rem rgba(255, 107, 107, 0.25);
}

label {
  display: inline-block;
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.form-check {
  padding-left: 1.5rem;
  margin-bottom: 1rem;
}

.form-check-input {
  position: absolute;
  margin-top: 0.25rem;
  margin-left: -1.5rem;
}

.form-check-label {
  margin-bottom: 0;
  font-weight: normal;
}

/* Blog Section */
.blog {
  background-color: var(--light-dark);
}

.blog-card {
  background-color: white;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
  margin-bottom: 30px;
  height: 100%;
}

.blog-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.blog-image {
  height: 200px;
  overflow: hidden;
  position: relative;
}

.blog-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: all 0.5s ease;
}

.blog-card:hover .blog-image img {
  transform: scale(1.1);
}

.blog-content {
  padding: 1.5rem;
}

.blog-title {
  font-size: 1.3rem;
  margin-bottom: 0.5rem;
}

.blog-meta {
  display: flex;
  font-size: 0.9rem;
  color: var(--dark-light);
  margin-bottom: 0.75rem;
}

.blog-meta > div {
  margin-right: 1rem;
}

.blog-meta i {
  margin-right: 0.25rem;
}

.blog-excerpt {
  margin-bottom: 1rem;
}

/* FAQ Section */
.faq {
  background-color: white;
}

.accordion-item {
  margin-bottom: 1rem;
  border-radius: 5px;
  overflow: hidden;
  box-shadow: 0 2px 5px rgba(0, 0, 0, 0.05);
}

.accordion-button {
  padding: 1.25rem;
  background-color: var(--light-color);
  color: var(--dark-color);
  font-weight: 600;
  width: 100%;
  text-align: left;
  border: none;
  cursor: pointer;
  position: relative;
  transition: all 0.3s ease;
}

.accordion-button:after {
  content: '\f078';
  font-family: 'Font Awesome 5 Free';
  font-weight: 900;
  position: absolute;
  right: 1.25rem;
  transition: all 0.3s ease;
}

.accordion-button.active {
  background-color: var(--primary-color);
  color: white;
}

.accordion-button.active:after {
  transform: rotate(180deg);
}

.accordion-content {
  padding: 1.25rem;
  display: none;
}

.accordion-content.show {
  display: block;
}

/* Gallery Section */
.gallery {
  background-color: var(--light-dark);
  padding-bottom: 0;
}

.gallery-container {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  grid-gap: 0.5rem;
}

.gallery-item {
  position: relative;
  overflow: hidden;
  cursor: pointer;
}

.gallery-item img {
  width: 100%;
  height: 250px;
  object-fit: cover;
  transition: all 0.5s ease;
}

.gallery-item:hover img {
  transform: scale(1.1);
}

/* Footer */
footer {
  background-color: var(--dark-darker);
  color: white;
  padding: 5rem 0 2rem;
}

.footer-title {
  margin-bottom: 1.5rem;
  color: white;
}

.footer-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-list li {
  margin-bottom: 0.75rem;
}

.footer-list a {
  color: rgba(255, 255, 255, 0.7);
  transition: all 0.3s ease;
}

.footer-list a:hover {
  color: var(--primary-color);
  padding-left: 5px;
}

.footer-contact {
  margin-bottom: 0.75rem;
  display: flex;
  align-items: flex-start;
}

.footer-contact i {
  margin-right: 1rem;
  color: var(--primary-color);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2rem;
  margin-top: 3rem;
  text-align: center;
}

#site-copyright {
  color: rgba(255, 255, 255, 0.7);
  font-size: 0.9rem;
}

/* Responsive Styles */
@media (min-width: 576px) {
  .container {
    max-width: 540px;
  }
}

@media (min-width: 768px) {
  .container {
    max-width: 720px;
  }
  
  .hero-title {
    font-size: 4rem;
  }
}

@media (min-width: 992px) {
  .container {
    max-width: 960px;
  }
  
  .hero-title {
    font-size: 4.5rem;
  }
}

@media (min-width: 1200px) {
  .container {
    max-width: 1140px;
  }
}

@media (max-width: 991.98px) {
  .navbar-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    width: 100%;
    background-color: white;
    padding: 1rem 0;
    flex-direction: column;
    align-items: flex-start;
    box-shadow: 0 5px 10px rgba(0, 0, 0, 0.1);
  }
  
  .navbar-nav.show {
    display: flex;
  }
  
  .navbar-nav li {
    margin-left: 0;
    margin-bottom: 0.5rem;
    width: 100%;
    padding: 0.5rem 2rem;
  }
  
  .navbar-toggler {
    display: block;
  }
}

@media (max-width: 767.98px) {
  section {
    padding: 4rem 0;
  }
  
  .hero {
    min-height: 500px;
  }
  
  .hero-title {
    font-size: 3rem;
  }
  
  .hero-subtitle {
    font-size: 1.25rem;
  }
  
  .gallery-container {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 575.98px) {
  section {
    padding: 3rem 0;
  }
  
  .hero {
    min-height: 450px;
  }
  
  .hero-title {
    font-size: 2.5rem;
  }
  
  .hero-subtitle {
    font-size: 1.1rem;
  }
  
  .contact-form {
    padding: 2rem;
  }
}